Yoga For Beginners - Video & DVD
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Practising yoga has changed my life in profound and surprising ways. It has played a large part in my own recovery from addictioins and chronic fatigue, stress and depression.Yoga is not just excercise; it is a journey into personal healing. A journey into what is beyond one's mind. It can be a way to tap in to another source of power, and energy and peacefulness.
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